Addiction Counseling for those experiencing consequences related to their substance use. You will be provided with the space to explore the patterns of your addiction, develop coping strategies, and build a path towards lasting recovery. You will be supported in learning relapse prevention techniques as well. Together, we'll navigate the challenges and celebrate the triumphs.

Dual diagnosis treatment is crucial because it addresses the complex, interwoven nature of mental health disorders and substance use disorders. These conditions often fuel each other, creating a challenging cycle where one worsens the other, making recovery seem out of reach. This integrated treatment plan ensures that underlying psychological issues are addressed alongside addiction, leading to more effective and enduring recovery. You will learn healthier coping mechanisms to manage mental health issues, stress, triggers, and cravings. This approach reduces relapse rates, improves overall mental health, and significantly enhances the quality of life.

Support for people whose loved ones are struggling with substance use. We will identify unhealthy patterns, establish boundaries, and cultivate self-esteem. Together, we can explore the patterns and behaviors that put your wellbeing on the back burner.

We will work together to develop strategies for managing stress, anxiety, depression, trauma, and other personal issues. Therapy sessions are tailored to your unique needs, ensuring a holistic approach to your mental health. Together, we'll work to uncover your strengths, overcome obstacles, and cultivate resilience, empowering you to create the fulfilling life you deserve.

Therapy for neurodivergent people with various types of learning styles. This type of therapy will help you to better understand the behaviors and processes associated with ADHD. Similarly, improving your executive functioning skills will help with navigating daily activities, as well as completing tasks and improving self-regulation. Through a combination of education, support, and practical strategies, you will learn to overcome challenges, improve focus, and unlock your true potential.

Whether you are an early career or a seasoned professional, I can support your learning via clinical consultations.